13.0 km | 01:17:51 | 05:59/km日期: 2024-05-23 06:09 - 平均心率: 171 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95.7
Pace: 06'09" / 06'19" / 06'09" / 05'55" / 05'40" / 05'35" / 05'44" / 05'58" / 06'08" / 05'59" / 06'07" / 06'11" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'33") | 1000 / 1000 |
| 2 | | 06'18" (+00'43") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 06'08" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'24") | 1000 / 10000 |
| 11 | | 06'06" (+00'31") | 1000 / 11000 |
| 12 | | 06'10" (+00'35") | 1000 / 12000 |
| 13 | | 05'56" (+00'21") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 77.07 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'19" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 05'55" | 00:24'32" |
| 5 | 05'40" | 00:30'12" |
| 6 | 05'35" | 00:35'47" |
| 7 | 05'44" | 00:41'31" |
| 8 | 05'58" | 00:47'29" |
| 9 | 06'08" | 00:53'37" |
| 10 | 05'59" | 00:59'36" |
| 11 | 06'07" | 01:05'43" |
| 12 | 06'11" | 01:11'54" |
| 13 | 05'57" | 01:17'51" |
| 13.0 | 00'00" | 01:17'52" |
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