13.4 km | 02:06:01 | 09:26/km日期: 2024-05-25 17:11 - 平均心率: 109 - 卡路里: 777 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 91.4
Pace: 07'24" / 06'45" / 10'24" / 08'00" / 07'44" / 12'03" / 10'18" / 12'42" / 07'20" / 05'54" / 08'21" / 09'41" / 06'26" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'45") | 1000 / 1000 |
| 2 | | 06'45" (+00'51") | 1000 / 2000 |
| 3 | | 10'23" (+04'29") | 1000 / 3000 |
| 4 | | 08'00" (+02'06") | 1000 / 4000 |
| 5 | | 07'44" (+01'50") | 1000 / 5000 |
| 6 | | 12'02" (+06'08") | 1000 / 6000 |
| 7 | | 10'17" (+04'23") | 1000 / 7000 |
| 8 | | 12'41" (+06'47") | 1000 / 8000 |
| 9 | | 07'20" (+01'26") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 08'21" (+02'27") | 1000 / 11000 |
| 12 | | 09'41" (+03'47") | 1000 / 12000 |
| 13 | | 06'25" (+00'31") | 1000 / 13000 |
| 14 | | 35'34" (+29'40") | 357 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 264.31 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'45" | 00:14'09" |
| 3 | 10'24" | 00:24'33" |
| 4 | 08'00" | 00:32'33" |
| 5 | 07'44" | 00:40'17" |
| 6 | 12'03" | 00:52'20" |
| 7 | 10'18" | 01:02'38" |
| 8 | 12'42" | 01:15'20" |
| 9 | 07'20" | 01:22'40" |
| 10 | 05'54" | 01:28'34" |
| 11 | 08'21" | 01:36'55" |
| 12 | 09'41" | 01:46'36" |
| 13 | 06'26" | 01:53'02" |
| 13.4 | 13'53" | 01:58'00" |
展開計圈分析
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