12.4 km | 01:17:27 | 06:14/km日期: 2016-07-24 05:51 - 卡路里: 691 Cal - 總步數: 11232 - 平均步頻: 145 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'18" / 05'34" / 05'38" / 05'48" / 05'47" / 05'50" / 06'02" / 05'53" / 10'50" / 06'07" / 06'06" / 06'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" | 1007 / 1007 | 171 / 106 |
| 2 | | 05'39" (+00'09") | 1007 / 2015 | 169 / 104 |
| 3 | | 05'43" (+00'13") | 1005 / 3020 | 170 / 102 |
| 4 | | 05'46" (+00'16") | 1002 / 4023 | 169 / 102 |
| 5 | | 05'49" (+00'19") | 1008 / 5031 | 168 / 101 |
| 6 | | 05'56" (+00'26") | 1002 / 6034 | 164 / 102 |
| 7 | | 05'53" (+00'23") | 1005 / 7039 | 168 / 100 |
| 8 | | 10'49" (+05'19") | 1000 / 8039 | 82 / 111 |
| 9 | | 06'06" (+00'36") | 1000 / 9040 | 165 / 98 |
| 10 | | 06'04" (+00'34") | 1002 / 10043 | 167 / 98 |
| 11 | | 06'07" (+00'37") | 1001 / 11044 | 165 / 98 |
| 12 | | 06'28" (+00'58") | 409 / 11454 | 165 / 93 |
7月累積里程 :
52.34 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'38" | 00:16'30" |
| 4 | 05'48" | 00:22'18" |
| 5 | 05'47" | 00:28'05" |
| 6 | 05'50" | 00:33'55" |
| 7 | 06'02" | 00:39'57" |
| 8 | 05'53" | 00:45'50" |
| 9 | 10'50" | 00:56'40" |
| 10 | 06'07" | 01:02'47" |
| 11 | 06'06" | 01:08'53" |
| 12 | 06'07" | 01:15'00" |
| 12.4 | 05'58" | 01:17'27" |
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