5.5 km | 00:25:05 | 04:35/km日期: 2016-07-27 12:07 - 卡路里: 270 Cal
Pace: 04'47" / 04'30" / 04'27" / 04'38" / 04'33" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'20") | 1003 / 1003 |
| 2 | | 04'29" (+00'03") | 1002 / 2005 |
| 3 | | 04'26" | 1001 / 3006 |
| 4 | | 04'38" (+00'12") | 997 / 4004 |
| 5 | | 04'32" (+00'06") | 1003 / 5008 |
| 6 | | 04'48" (+00'22") | 450 / 5459 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'30" | 00:09'17" |
| 3 | 04'27" | 00:13'44" |
| 4 | 04'38" | 00:18'22" |
| 5 | 04'33" | 00:22'55" |
| 5.5 | 04'43" | 00:25'05" |
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