5.3 km | 00:23:36 | 04:26/km日期: 2016-07-28 12:08 - 卡路里: 263 Cal
Pace: 04'40" / 04'26" / 04'20" / 04'29" / 04'20" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'19") | 992 / 992 |
| 2 | | 04'24" (+00'05") | 1004 / 1997 |
| 3 | | 04'19" | 1002 / 2999 |
| 4 | | 04'29" (+00'10") | 999 / 3998 |
| 5 | | 04'21" (+00'02") | 1003 / 5002 |
| 6 | | 04'26" (+00'07") | 304 / 5306 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'26" | 00:09'06" |
| 3 | 04'20" | 00:13'26" |
| 4 | 04'29" | 00:17'55" |
| 5 | 04'20" | 00:22'15" |
| 5.3 | 04'23" | 00:23'36" |
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