16.1 km | 01:55:55 | 07:11/km日期: 2024-06-01 05:34 - 平均心率: 130 - 卡路里: 803 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88.9
Pace: 06'42" / 06'31" / 06'27" / 21'29" / 06'31" / 06'28" / 06'20" / 06'20" / 08'31" / 06'30" / 06'13" / 06'17" / 05'31" / 23'55" / 11'39" / 12'41" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 06'27" (+00'56") | 1000 / 3000 |
| 4 | | 07'01" (+01'30") | 1000 / 4000 |
| 5 | | 06'31" (+01'00") | 1000 / 5000 |
| 6 | | 06'27" (+00'56") | 1000 / 6000 |
| 7 | | 06'20" (+00'49") | 1000 / 7000 |
| 8 | | 06'19" (+00'48") | 1000 / 8000 |
| 9 | | 06'22" (+00'51") | 1000 / 9000 |
| 10 | | 06'29" (+00'58") | 1000 / 10000 |
| 11 | | 06'13" (+00'42") | 1000 / 11000 |
| 12 | | 06'16" (+00'45") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 06'53" (+01'22") | 1000 / 14000 |
| 15 | | 11'38" (+06'07") | 1000 / 15000 |
| 16 | | 12'41" (+07'10") | 1000 / 16000 |
| 17 | | 11'50" (+06'19") | 122 / 16122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 149.59 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 21'29" | 00:41'09" |
| 5 | 06'31" | 00:47'40" |
| 6 | 06'28" | 00:54'08" |
| 7 | 06'20" | 01:00'28" |
| 8 | 06'20" | 01:06'48" |
| 9 | 08'31" | 01:15'19" |
| 10 | 06'30" | 01:21'49" |
| 11 | 06'13" | 01:28'02" |
| 12 | 06'17" | 01:34'19" |
| 13 | 05'31" | 01:39'50" |
| 14 | 23'55" | 02:03'45" |
| 15 | 11'39" | 02:15'24" |
| 16 | 12'41" | 02:28'05" |
| 16.1 | 12'23" | 02:29'36" |
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