10.3 km | 00:54:31 | 05:16/km日期: 2016-07-28 18:10 - 卡路里: 557 Cal - 總步數: 9878 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'02" / 05'18" / 05'08" / 05'00" / 04'58" / 04'57" / 05'00" / 05'13" / 05'15" / 05'14" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'06") | 1008 / 1008 | 168 / 99 |
| 2 | | 05'17" (+00'24") | 1002 / 2010 | 175 / 107 |
| 3 | | 05'12" (+00'19") | 1004 / 3015 | 178 / 107 |
| 4 | | 04'57" (+00'04") | 1005 / 4021 | 184 / 109 |
| 5 | | 04'56" (+00'03") | 1008 / 5030 | 190 / 106 |
| 6 | | 04'53" | 1001 / 6031 | 189 / 107 |
| 7 | | 05'01" (+00'08") | 1005 / 7037 | 187 / 106 |
| 8 | | 05'12" (+00'19") | 1001 / 8038 | 184 / 103 |
| 9 | | 05'22" (+00'29") | 1010 / 9049 | 179 / 103 |
| 10 | | 05'13" (+00'20") | 1004 / 10053 | 182 / 105 |
| 11 | | 06'28" (+01'35") | 329 / 10383 | 167 / 92 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'18" | 00:11'20" |
| 3 | 05'08" | 00:16'28" |
| 4 | 05'00" | 00:21'28" |
| 5 | 04'58" | 00:26'26" |
| 6 | 04'57" | 00:31'23" |
| 7 | 05'00" | 00:36'23" |
| 8 | 05'13" | 00:41'36" |
| 9 | 05'15" | 00:46'51" |
| 10 | 05'14" | 00:52'05" |
| 10.3 | 07'22" | 00:54'31" |
展開計圈分析
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