9.8 km | 01:03:03 | 06:25/km日期: 2024-06-03 05:22 - 平均心率: 130 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83.3
Pace: 06'54" / 06'00" / 06'14" / 06'16" / 06'25" / 06'19" / 06'40" / 06'20" / 06'18" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'00") | 950 / 950 |
| 2 | | 05'58" | 1000 / 1950 |
| 3 | | 06'13" (+00'15") | 1000 / 2950 |
| 4 | | 06'15" (+00'17") | 1000 / 3950 |
| 5 | | 06'25" (+00'27") | 1000 / 4950 |
| 6 | | 06'19" (+00'21") | 1000 / 5950 |
| 7 | | 06'36" (+00'38") | 1000 / 6950 |
| 8 | | 06'21" (+00'23") | 1000 / 7950 |
| 9 | | 06'18" (+00'20") | 1000 / 8950 |
| 10 | | 06'47" (+00'49") | 873 / 9824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 113.05 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'00" | 00:12'54" |
| 3 | 06'14" | 00:19'08" |
| 4 | 06'16" | 00:25'24" |
| 5 | 06'25" | 00:31'49" |
| 6 | 06'19" | 00:38'08" |
| 7 | 06'40" | 00:44'48" |
| 8 | 06'20" | 00:51'08" |
| 9 | 06'18" | 00:57'26" |
| 9.8 | 06'48" | 01:03'03" |
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