34.9 km | 04:19:36 | 07:26/km日期: 2016-07-30 09:08 - 卡路里: 1820 Cal - 溫度: 33°C - 濕度: 63%
Pace: 06'24" / 05'56" / 06'00" / 06'12" / 06'56" / 06'24" / 06'16" / 06'16" / 06'20" / 06'24" / 06'20" / 06'28" / 08'04" / 06'12" / 06'08" / 06'40" / 06'16" / 06'24" / 09'08" / 08'48" / 09'32" / 05'44" / 06'36" / 07'32" / 17'32" / 06'32" / 06'24" / 12'44" / 06'48" / 07'00" / 07'32" / 08'08" / 08'16" / 07'56" / 08'50" /
熱~~~
Bryton手錶又怪怪的,只好reset
7月累積里程 :
291.48 km Brooks Pure Cadence 3 累積 :
3034.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 06'12" | 00:24'32" |
5 | 06'56" | 00:31'28" |
6 | 06'24" | 00:37'52" |
7 | 06'16" | 00:44'08" |
8 | 06'16" | 00:50'24" |
9 | 06'20" | 00:56'44" |
10 | 06'24" | 01:03'08" |
11 | 06'20" | 01:09'28" |
12 | 06'28" | 01:15'56" |
13 | 08'04" | 01:24'00" |
14 | 06'12" | 01:30'12" |
15 | 06'08" | 01:36'20" |
16 | 06'40" | 01:43'00" |
17 | 06'16" | 01:49'16" |
18 | 06'24" | 01:55'40" |
19 | 09'08" | 02:04'48" |
20 | 08'48" | 02:13'36" |
21 | 09'32" | 02:23'08" |
22 | 05'44" | 02:28'52" |
23 | 06'36" | 02:35'28" |
24 | 07'32" | 02:43'00" |
25 | 17'32" | 03:00'32" |
26 | 06'32" | 03:07'04" |
27 | 06'24" | 03:13'28" |
28 | 12'44" | 03:26'12" |
29 | 06'48" | 03:33'00" |
30 | 07'00" | 03:40'00" |
31 | 07'32" | 03:47'32" |
32 | 08'08" | 03:55'40" |
33 | 08'16" | 04:03'56" |
34 | 07'56" | 04:11'52" |
34.9 | 08'50" | 04:19'36" |