10.5 km | 01:28:33 | 08:26/km日期: 2024-06-05 08:43 - 總爬升: 221 m - 卡路里: 566 Cal - 總步數: 13072 - 平均步頻: 147 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 83.8
Pace: 10'17" / 07'52" / 08'08" / 08'07" / 07'45" / 07'43" / 08'07" / 08'31" / 09'57" / 08'06" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+02'31") | 1000 / 1000 | 127 / 76 |
| 2 | | 07'52" (+00'05") | 1000 / 2001 | 160 / 78 |
| 3 | | 08'16" (+00'29") | 1000 / 3002 | 146 / 82 |
| 4 | | 08'04" (+00'17") | 1000 / 4002 | 160 / 77 |
| 5 | | 07'49" (+00'02") | 1000 / 5002 | 158 / 80 |
| 6 | | 07'47" | 1001 / 6003 | 156 / 82 |
| 7 | | 08'04" (+00'17") | 1001 / 7004 | 154 / 79 |
| 8 | | 08'32" (+00'45") | 1000 / 8004 | 141 / 82 |
| 9 | | 10'04" (+02'17") | 1000 / 9004 | 129 / 76 |
| 10 | | 07'58" (+00'11") | 1002 / 10006 | 142 / 87 |
| 11 | | 07'32" | 486 / 10493 | 169 / 78 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 07'52" | 00:18'09" |
| 3 | 08'08" | 00:26'17" |
| 4 | 08'07" | 00:34'24" |
| 5 | 07'45" | 00:42'09" |
| 6 | 07'43" | 00:49'52" |
| 7 | 08'07" | 00:57'59" |
| 8 | 08'31" | 01:06'30" |
| 9 | 09'57" | 01:16'27" |
| 10 | 08'06" | 01:24'33" |
| 10.5 | 08'05" | 01:28'33" |
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