14.5 km | 01:19:41 | 05:29/km日期: 2016-07-29 18:37 - 卡路里: 599 Cal
Pace: 05'46" / 05'21" / 05'21" / 05'32" / 05'29" / 05'32" / 05'25" / 05'55" / 05'38" / 05'41" / 05'31" / 05'12" / 05'16" / 05'11" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'33") | 1006 / 1006 |
| 2 | | 05'20" (+00'10") | 1001 / 2007 |
| 3 | | 05'21" (+00'11") | 998 / 3005 |
| 4 | | 05'33" (+00'23") | 1005 / 4011 |
| 5 | | 05'27" (+00'17") | 995 / 5006 |
| 6 | | 05'32" (+00'22") | 1007 / 6014 |
| 7 | | 05'26" (+00'16") | 994 / 7009 |
| 8 | | 05'53" (+00'43") | 1005 / 8014 |
| 9 | | 05'38" (+00'28") | 999 / 9013 |
| 10 | | 05'42" (+00'32") | 1006 / 10020 |
| 11 | | 05'29" (+00'19") | 1010 / 11030 |
| 12 | | 05'11" (+00'01") | 1002 / 12032 |
| 13 | | 05'15" (+00'05") | 1001 / 13034 |
| 14 | | 05'10" | 1011 / 14045 |
| 15 | | 05'36" (+00'26") | 472 / 14518 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'21" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'32" | 00:22'00" |
| 5 | 05'29" | 00:27'29" |
| 6 | 05'32" | 00:33'01" |
| 7 | 05'25" | 00:38'26" |
| 8 | 05'55" | 00:44'21" |
| 9 | 05'38" | 00:49'59" |
| 10 | 05'41" | 00:55'40" |
| 11 | 05'31" | 01:01'11" |
| 12 | 05'12" | 01:06'23" |
| 13 | 05'16" | 01:11'39" |
| 14 | 05'11" | 01:16'50" |
| 14.5 | 05'29" | 01:19'41" |
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