23.1 km | 02:36:01 | 06:44/km日期: 2024-06-08 16:49 - 總爬升: 236 m - 地點: 台中太平 - 天氣: 多雲微風 - 平均心率: 158 - 卡路里: 1755 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 74.2
Pace: 05'47" / 05'41" / 06'12" / 06'06" / 06'05" / 06'09" / 06'07" / 06'19" / 06'38" / 06'30" / 06'37" / 07'03" / 07'20" / 07'11" / 07'26" / 07'25" / 06'34" / 06'52" / 06'47" / 06'53" / 07'25" / 07'48" / 08'09" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'06") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 06'12" (+00'32") | 1000 / 3000 |
4 | | 06'05" (+00'25") | 1000 / 4000 |
5 | | 06'05" (+00'25") | 1000 / 5000 |
6 | | 06'08" (+00'28") | 1000 / 6000 |
7 | | 06'07" (+00'27") | 1000 / 7000 |
8 | | 06'18" (+00'38") | 1000 / 8000 |
9 | | 06'38" (+00'58") | 1000 / 9000 |
10 | | 06'29" (+00'49") | 1000 / 10000 |
11 | | 06'37" (+00'57") | 1000 / 11000 |
12 | | 07'02" (+01'22") | 1000 / 12000 |
13 | | 07'19" (+01'39") | 1000 / 13000 |
14 | | 07'11" (+01'31") | 1000 / 14000 |
15 | | 07'26" (+01'46") | 1000 / 15000 |
16 | | 07'24" (+01'44") | 1000 / 16000 |
17 | | 06'34" (+00'54") | 1000 / 17000 |
18 | | 06'51" (+01'11") | 1000 / 18000 |
19 | | 06'47" (+01'07") | 1000 / 19000 |
20 | | 06'53" (+01'13") | 1000 / 20000 |
21 | | 07'24" (+01'44") | 1000 / 21000 |
22 | | 07'48" (+02'08") | 1000 / 22000 |
23 | | 08'09" (+02'29") | 1000 / 23000 |
24 | | 07'45" (+02'05") | 122 / 23122 |
台南吳國銘
台南吳國銘
台南吳國銘