12.2 km | 01:38:49 | 08:04/km日期: 2016-07-31 05:27 - 總爬升: 116 m - 卡路里: 772 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'20" / 07'39" / 06'52" / 08'05" / 06'51" / 07'28" / 07'22" / 07'04" / 08'05" / 13'36" / 08'05" / 08'31" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 993 / 993 |
| 2 | | 07'40" (+01'23") | 1007 / 2000 |
| 3 | | 06'49" (+00'32") | 1006 / 3007 |
| 4 | | 08'03" (+01'46") | 990 / 3998 |
| 5 | | 06'55" (+00'38") | 1004 / 5002 |
| 6 | | 07'32" (+01'15") | 1013 / 6015 |
| 7 | | 07'16" (+00'59") | 990 / 7006 |
| 8 | | 07'12" (+00'55") | 1009 / 8015 |
| 9 | | 07'55" (+01'38") | 1007 / 9022 |
| 10 | | 14'33" (+08'16") | 1008 / 10030 |
| 11 | | 06'59" (+00'42") | 995 / 11026 |
| 12 | | 08'35" (+02'18") | 1006 / 12032 |
| 13 | | 12'24" (+06'07") | 213 / 12246 |
7月累積里程 :
88.17 km 
迪亞多納 越野 累積 :
818.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'39" | 00:13'59" |
| 3 | 06'52" | 00:20'51" |
| 4 | 08'05" | 00:28'56" |
| 5 | 06'51" | 00:35'47" |
| 6 | 07'28" | 00:43'15" |
| 7 | 07'22" | 00:50'37" |
| 8 | 07'04" | 00:57'41" |
| 9 | 08'05" | 01:05'46" |
| 10 | 13'36" | 01:19'22" |
| 11 | 08'05" | 01:27'27" |
| 12 | 08'31" | 01:35'58" |
| 12.2 | 11'33" | 01:38'49" |
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