10.3 km | 01:06:58 | 06:29/km日期: 2024-06-10 19:08 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 90.1
Pace: 06'48" / 06'40" / 06'35" / 06'23" / 06'31" / 06'24" / 06'26" / 06'55" / 06'05" / 06'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'09") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'35" (+00'33") | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+00'28") | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 |
| 7 | | 06'26" (+00'24") | 1000 / 7000 |
| 8 | | 06'40" (+00'38") | 1000 / 8000 |
| 9 | | 06'04" (+00'02") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 322 / 10322 |
6月累積里程 :
213.25 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3728.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 06'35" | 00:20'03" |
| 4 | 06'23" | 00:26'26" |
| 5 | 06'31" | 00:32'57" |
| 6 | 06'24" | 00:39'21" |
| 7 | 06'26" | 00:45'47" |
| 8 | 06'55" | 00:52'42" |
| 9 | 06'05" | 00:58'47" |
| 10 | 06'03" | 01:04'50" |
| 10.3 | 06'12" | 01:06'50" |
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