16.0 km | 01:34:31 | 05:53/km日期: 2024-06-10 17:36 - 平均心率: 124 - 卡路里: 905 Cal - 平均步頻: 142 - 溫度: 35°C - 濕度: 57.6
Pace: 06'11" / 06'10" / 06'08" / 06'05" / 05'51" / 08'53" / 05'44" / 05'57" / 05'48" / 05'42" / 06'18" / 05'43" / 05'36" / 07'52" / 05'52" / 05'41" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
427.32 km 
adidas Adizero boston 11 累積 :
3379.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'08" | 00:18'29" |
| 4 | 06'05" | 00:24'34" |
| 5 | 05'51" | 00:30'25" |
| 6 | 08'53" | 00:39'18" |
| 7 | 05'44" | 00:45'02" |
| 8 | 05'57" | 00:50'59" |
| 9 | 05'48" | 00:56'47" |
| 10 | 05'42" | 01:02'29" |
| 11 | 06'18" | 01:08'47" |
| 12 | 05'43" | 01:14'30" |
| 13 | 05'36" | 01:20'06" |
| 14 | 07'52" | 01:27'58" |
| 15 | 05'52" | 01:33'50" |
| 16 | 05'41" | 01:39'31" |
| 16.0 | 06'10" | 01:39'39" |
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