9.2 km | 00:50:17 | 05:29/km日期: 2013-08-28 22:04 - 卡路里: 445 Cal
Pace: 05'06" / 05'05" / 05'40" / 05'33" / 05'44" / 06'19" / 06'19" / 06'42" / 23'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 407 / 407 |
| 2 | | 04'34" (+00'46") | 407 / 815 |
| 3 | | 04'56" (+01'08") | 407 / 1222 |
| 4 | | 04'56" (+01'08") | 407 / 1630 |
| 5 | | 04'59" (+01'11") | 407 / 2038 |
| 6 | | 05'04" (+01'16") | 407 / 2445 |
| 7 | | 05'18" (+01'30") | 407 / 2853 |
| 8 | | 05'28" (+01'40") | 407 / 3261 |
| 9 | | 05'16" (+01'28") | 407 / 3668 |
| 10 | | 05'09" (+01'21") | 407 / 4076 |
| 11 | | 05'09" (+01'21") | 407 / 4484 |
| 12 | | 05'09" (+01'21") | 407 / 4891 |
| 13 | | 05'40" (+01'52") | 407 / 5299 |
| 14 | | 06'12" (+02'24") | 407 / 5707 |
| 15 | | 06'12" (+02'24") | 407 / 6114 |
| 16 | | 06'07" (+02'19") | 407 / 6522 |
| 17 | | 05'45" (+01'57") | 407 / 6930 |
| 18 | | 06'05" (+02'17") | 407 / 7337 |
| 19 | | 05'50" (+02'02") | 407 / 7745 |
| 20 | | 06'20" (+02'32") | 407 / 8153 |
| 21 | | 06'22" (+02'34") | 407 / 8560 |
| 22 | | 05'40" (+01'52") | 407 / 8968 |
| 23 | | 06'30" (+02'42") | 197 / 9165 |
8月累積里程 : 53.92 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 05'40" | 00:15'51" |
| 4 | 05'33" | 00:21'24" |
| 5 | 05'44" | 00:27'08" |
| 6 | 06'19" | 00:33'27" |
| 7 | 06'19" | 00:39'46" |
| 8 | 06'42" | 00:46'28" |
| 9.2 | 03'16" | 00:50'17" |
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