13.4 km | 01:13:17 | 05:27/km日期: 2024-06-13 04:47 - 地點: 先是悶雷作響🌩️ - 天氣: 後是梅雨落下⛈️ - 卡路里: 725 Cal - 溫度: 25°C - 濕度: 94.3
Pace: 06'32" / 05'50" / 05'34" / 05'23" / 05'23" / 05'17" / 05'08" / 05'07" / 05'02" / 05'04" / 06'03" / 05'14" / 05'12" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'47") | 3539 / 3539 |
2 | | 05'20" (+00'13") | 2168 / 5707 |
3 | | 05'10" (+00'03") | 371 / 6078 |
4 | | 05'07" | 1796 / 7874 |
5 | | 05'21" (+00'14") | 3561 / 11435 |
6 | | 05'15" (+00'08") | 1988 / 13423 |
6月累積里程 :
417.15 km 母子🐊 三代 🕸️38🕷️ 累積 :
1217.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'50" | 00:12'22" |
3 | 05'34" | 00:17'56" |
4 | 05'23" | 00:23'19" |
5 | 05'23" | 00:28'42" |
6 | 05'17" | 00:33'59" |
7 | 05'08" | 00:39'07" |
8 | 05'07" | 00:44'14" |
9 | 05'02" | 00:49'16" |
10 | 05'04" | 00:54'20" |
11 | 06'03" | 01:00'23" |
12 | 05'14" | 01:05'37" |
13 | 05'12" | 01:10'49" |
13.4 | 05'38" | 01:13'12" |