13.1 km | 01:10:23 | 05:23/km日期: 2016-07-30 18:04 - 總爬升: 170 m - 卡路里: 705 Cal - 總步數: 12620 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 60%
Pace: 05'44" / 05'29" / 05'18" / 04'50" / 05'03" / 05'18" / 05'22" / 05'20" / 05'23" / 05'51" / 05'32" / 05'06" / 05'12" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'57") | 1007 / 1007 | 173 / 101 |
| 2 | | 05'26" (+00'42") | 1007 / 2014 | 177 / 103 |
| 3 | | 05'17" (+00'33") | 1009 / 3024 | 176 / 106 |
| 4 | | 04'44" | 1009 / 4033 | 178 / 117 |
| 5 | | 05'02" (+00'18") | 1010 / 5043 | 178 / 110 |
| 6 | | 05'13" (+00'29") | 1004 / 6047 | 179 / 106 |
| 7 | | 05'26" (+00'42") | 1004 / 7052 | 177 / 103 |
| 8 | | 05'21" (+00'37") | 1008 / 8060 | 181 / 102 |
| 9 | | 05'22" (+00'38") | 1008 / 9069 | 183 / 101 |
| 10 | | 05'47" (+01'03") | 1002 / 10072 | 180 / 95 |
| 11 | | 05'30" (+00'46") | 1003 / 11075 | 182 / 99 |
| 12 | | 05'15" (+00'31") | 1001 / 12077 | 180 / 105 |
| 13 | | 05'17" (+00'33") | 1001 / 13078 | 181 / 104 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'18" | 00:16'31" |
| 4 | 04'50" | 00:21'21" |
| 5 | 05'03" | 00:26'24" |
| 6 | 05'18" | 00:31'42" |
| 7 | 05'22" | 00:37'04" |
| 8 | 05'20" | 00:42'24" |
| 9 | 05'23" | 00:47'47" |
| 10 | 05'51" | 00:53'38" |
| 11 | 05'32" | 00:59'10" |
| 12 | 05'06" | 01:04'16" |
| 13 | 05'12" | 01:09'28" |
| 13.1 | 12'27" | 01:10'23" |
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