11.0 km | 01:03:23 | 05:44/km日期: 2016-08-05 05:05 - 卡路里: 655 Cal - 總步數: 11322 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'15" / 05'44" / 05'27" / 05'36" / 05'37" / 05'38" / 05'24" / 05'43" / 05'44" / 05'50" / 05'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'49") | 1002 / 1002 | 173 / 92 |
| 2 | | 05'49" (+00'25") | 1003 / 2006 | 172 / 99 |
| 3 | | 05'25" (+00'01") | 1001 / 3007 | 180 / 101 |
| 4 | | 05'35" (+00'11") | 1003 / 4011 | 181 / 98 |
| 5 | | 05'43" (+00'19") | 1005 / 5016 | 177 / 98 |
| 6 | | 05'34" (+00'10") | 1000 / 6017 | 181 / 98 |
| 7 | | 05'24" | 1006 / 7023 | 182 / 101 |
| 8 | | 05'42" (+00'18") | 1003 / 8026 | 180 / 97 |
| 9 | | 05'42" (+00'18") | 1004 / 9031 | 180 / 97 |
| 10 | | 05'50" (+00'26") | 1005 / 10036 | 178 / 95 |
| 11 | | 05'50" (+00'26") | 1004 / 11041 | 178 / 96 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'44" | 00:11'59" |
| 3 | 05'27" | 00:17'26" |
| 4 | 05'36" | 00:23'02" |
| 5 | 05'37" | 00:28'39" |
| 6 | 05'38" | 00:34'17" |
| 7 | 05'24" | 00:39'41" |
| 8 | 05'43" | 00:45'24" |
| 9 | 05'44" | 00:51'08" |
| 10 | 05'50" | 00:56'58" |
| 11 | 05'52" | 01:02'50" |
| 11.0 | 16'36" | 01:03'23" |
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