10.7 km | 01:15:02 | 06:59/km日期: 2016-08-06 06:09 - 卡路里: 715 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 89%
Pace: 07'13" / 06'46" / 06'42" / 06'42" / 06'15" / 07'15" / 06'29" / 06'32" / 08'19" / 06'05" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'09") | 1000 / 1000 |
| 2 | | 06'45" (+00'41") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 07'15" (+01'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'28") | 1000 / 8000 |
| 9 | | 08'18" (+02'14") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 09'10" (+03'06") | 734 / 10734 |
8月累積里程 :
167.15 km 
adidas supernova glide 累積 :
795.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'46" | 00:13'59" |
| 3 | 06'42" | 00:20'41" |
| 4 | 06'42" | 00:27'23" |
| 5 | 06'15" | 00:33'38" |
| 6 | 07'15" | 00:40'53" |
| 7 | 06'29" | 00:47'22" |
| 8 | 06'32" | 00:53'54" |
| 9 | 08'19" | 01:02'13" |
| 10 | 06'05" | 01:08'18" |
| 10.7 | 09'10" | 01:15'02" |
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