16.5 km | 01:45:18 | 06:23/km日期: 2016-08-06 09:00 - 卡路里: 889 Cal - 總步數: 17546 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 69%
Pace: 06'10" / 06'14" / 06'19" / 06'18" / 06'19" / 06'22" / 07'19" / 06'12" / 06'16" / 06'07" / 06'01" / 06'20" / 06'25" / 06'43" / 06'27" / 06'33" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'11") | 1000 / 1000 | 165 / 98 |
2 | | 06'13" (+00'15") | 1001 / 2002 | 166 / 96 |
3 | | 06'16" (+00'18") | 1005 / 3008 | 167 / 95 |
4 | | 06'17" (+00'19") | 1000 / 4008 | 167 / 94 |
5 | | 06'18" (+00'20") | 1000 / 5009 | 167 / 94 |
6 | | 06'24" (+00'26") | 1004 / 6013 | 167 / 93 |
7 | | 07'15" (+01'17") | 1004 / 7018 | 146 / 93 |
8 | | 06'10" (+00'12") | 1007 / 8026 | 170 / 95 |
9 | | 06'13" (+00'15") | 1005 / 9031 | 169 / 94 |
10 | | 06'06" (+00'08") | 1003 / 10035 | 171 / 95 |
11 | | 05'58" | 1005 / 11041 | 168 / 99 |
12 | | 06'18" (+00'20") | 1004 / 12045 | 167 / 94 |
13 | | 06'24" (+00'26") | 1000 / 13045 | 168 / 92 |
14 | | 06'43" (+00'45") | 1006 / 14052 | 169 / 87 |
15 | | 06'23" (+00'25") | 1000 / 15053 | 169 / 92 |
16 | | 06'34" (+00'36") | 1006 / 16059 | 166 / 91 |
17 | | 06'38" (+00'40") | 464 / 16523 | 166 / 90 |
8月累積里程 :
82.38 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'14" | 00:12'24" |
3 | 06'19" | 00:18'43" |
4 | 06'18" | 00:25'01" |
5 | 06'19" | 00:31'20" |
6 | 06'22" | 00:37'42" |
7 | 07'19" | 00:45'01" |
8 | 06'12" | 00:51'13" |
9 | 06'16" | 00:57'29" |
10 | 06'07" | 01:03'36" |
11 | 06'01" | 01:09'37" |
12 | 06'20" | 01:15'57" |
13 | 06'25" | 01:22'22" |
14 | 06'43" | 01:29'05" |
15 | 06'27" | 01:35'32" |
16 | 06'33" | 01:42'05" |
16.5 | 06'55" | 01:45'18" |