11.0 km | 01:05:24 | 05:56/km日期: 2016-08-06 16:38 - 卡路里: 684 Cal - 總步數: 10648 - 平均步頻: 162 - 平均步幅: 103 cm - 溫度: 34°C - 濕度: 51%
Pace: 06'33" / 06'29" / 06'28" / 06'15" / 05'36" / 05'24" / 05'44" / 05'29" / 05'12" / 06'22" / 05'45" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 06'30" (+03'10") | 1003 / 1003 | 0 / 0 |
| 3 | | 06'28" (+03'08") | 1007 / 2011 | 180 / 85 |
| 4 | | 06'24" (+03'04") | 1000 / 3011 | 180 / 86 |
| 5 | | 06'13" (+02'53") | 1003 / 4015 | 181 / 88 |
| 6 | | 05'34" (+02'14") | 1004 / 5020 | 182 / 98 |
| 7 | | 05'24" (+02'04") | 1008 / 6028 | 180 / 102 |
| 8 | | 05'39" (+02'19") | 1004 / 7033 | 182 / 96 |
| 9 | | 05'29" (+02'09") | 1006 / 8039 | 184 / 98 |
| 10 | | 05'08" (+01'48") | 1000 / 9040 | 182 / 106 |
| 11 | | 06'23" (+03'03") | 1004 / 10044 | 177 / 87 |
| 12 | | 05'43" (+02'23") | 1006 / 11050 | 176 / 98 |
| 13 | | 03'20" | 15 / 11065 | 160 / 187 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'15" | 00:25'45" |
| 5 | 05'36" | 00:31'21" |
| 6 | 05'24" | 00:36'45" |
| 7 | 05'44" | 00:42'29" |
| 8 | 05'29" | 00:47'58" |
| 9 | 05'12" | 00:53'10" |
| 10 | 06'22" | 00:59'32" |
| 11 | 05'45" | 01:05'17" |
| 11.0 | 07'46" | 01:05'24" |
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