42.7 km | 06:48:28 | 09:34/km日期: 2024-06-23 05:02 - 總爬升: 704 m - 平均心率: 144 - 卡路里: 2184 Cal - 平均步頻: 139 - 溫度: 29°C - 濕度: 89
Pace: 07'53" / 06'24" / 08'55" / 06'34" / 04'51" / 05'49" / 05'47" / 05'36" / 08'25" / 11'19" / 06'49" / 11'31" / 09'09" / 05'15" / 06'40" / 06'12" / 11'06" / 10'32" / 09'55" / 11'22" / 13'28" / 15'24" / 10'49" / 16'20" / 05'52" / 13'51" / 07'48" / 08'01" / 08'01" / 05'34" / 05'28" / 12'31" / 20'26" / 07'41" / 06'03" / 05'51" / 07'49" / 17'54" / 12'38" / 07'37" / 11'31" / 10'01" / 14'14" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
219.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'24" | 00:14'17" |
| 3 | 08'55" | 00:23'12" |
| 4 | 06'34" | 00:29'46" |
| 5 | 04'51" | 00:34'37" |
| 6 | 05'49" | 00:40'26" |
| 7 | 05'47" | 00:46'13" |
| 8 | 05'36" | 00:51'49" |
| 9 | 08'25" | 01:00'14" |
| 10 | 11'19" | 01:11'33" |
| 11 | 06'49" | 01:18'22" |
| 12 | 11'31" | 01:29'53" |
| 13 | 09'09" | 01:39'02" |
| 14 | 05'15" | 01:44'17" |
| 15 | 06'40" | 01:50'57" |
| 16 | 06'12" | 01:57'09" |
| 17 | 11'06" | 02:08'15" |
| 18 | 10'32" | 02:18'47" |
| 19 | 09'55" | 02:28'42" |
| 20 | 11'22" | 02:40'04" |
| 21 | 13'28" | 02:53'32" |
| 22 | 15'24" | 03:08'56" |
| 23 | 10'49" | 03:19'45" |
| 24 | 16'20" | 03:36'05" |
| 25 | 05'52" | 03:41'57" |
| 26 | 13'51" | 03:55'48" |
| 27 | 07'48" | 04:03'36" |
| 28 | 08'01" | 04:11'37" |
| 29 | 08'01" | 04:19'38" |
| 30 | 05'34" | 04:25'12" |
| 31 | 05'28" | 04:30'40" |
| 32 | 12'31" | 04:43'11" |
| 33 | 20'26" | 05:03'37" |
| 34 | 07'41" | 05:11'18" |
| 35 | 06'03" | 05:17'21" |
| 36 | 05'51" | 05:23'12" |
| 37 | 07'49" | 05:31'01" |
| 38 | 17'54" | 05:48'55" |
| 39 | 12'38" | 06:01'33" |
| 40 | 07'37" | 06:09'10" |
| 41 | 11'31" | 06:20'41" |
| 42 | 10'01" | 06:30'42" |
| 43 | 14'14" | 06:44'56" |
| 42.7 | -11'-34" | 06:48'28" |
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