10.7 km | 01:00:16 | 05:39/km日期: 2016-08-05 18:31 - 卡路里: 643 Cal - 總步數: 8504 - 平均步頻: 141 - 平均步幅: 125 cm - 溫度: 32°C - 濕度: 63%
Pace: 05'15" / 05'06" / 05'18" / 05'30" / 05'38" / 05'35" / 05'48" / 05'58" / 06'07" / 06'06" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'06") | 1006 / 1006 | 166 / 115 |
| 2 | | 05'06" | 1008 / 2014 | 173 / 112 |
| 3 | | 05'14" (+00'08") | 1001 / 3016 | 171 / 111 |
| 4 | | 05'29" (+00'23") | 1009 / 4025 | 167 / 108 |
| 5 | | 05'34" (+00'28") | 1001 / 5027 | 168 / 106 |
| 6 | | 05'35" (+00'29") | 1007 / 6035 | 167 / 106 |
| 7 | | 05'46" (+00'40") | 1003 / 7038 | 167 / 103 |
| 8 | | 05'57" (+00'51") | 1002 / 8040 | 165 / 101 |
| 9 | | 06'05" (+00'59") | 1005 / 9045 | 164 / 99 |
| 10 | | 05'08" (+00'02") | 32 / 9078 | 156 / 124 |
| 11 | | 06'03" (+00'57") | 1001 / 10079 | 0 / 0 |
| 12 | | 06'11" (+01'05") | 26 / 10106 | 168 / 96 |
| 13 | | 05'51" (+00'45") | 605 / 10712 | 0 / 0 |
1小時內....還是沒法跑11公里啊，枉我跑成汗人了。
8月累積里程 :
86.58 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 05'18" | 00:15'39" |
| 4 | 05'30" | 00:21'09" |
| 5 | 05'38" | 00:26'47" |
| 6 | 05'35" | 00:32'22" |
| 7 | 05'48" | 00:38'10" |
| 8 | 05'58" | 00:44'08" |
| 9 | 06'07" | 00:50'15" |
| 10 | 06'06" | 00:56'21" |
| 10.7 | 05'53" | 01:00'16" |
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