11.0 km | 01:10:56 | 06:26/km日期: 2016-08-07 17:30 - 卡路里: 683 Cal - 總步數: 12706 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 63%
Pace: 06'41" / 06'38" / 06'25" / 05'13" / 05'55" / 06'45" / 06'55" / 06'45" / 06'25" / 06'45" / 06'20" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'26") | 1006 / 1006 | 174 / 86 |
2 | | 06'35" (+01'23") | 1006 / 2013 | 180 / 84 |
3 | | 06'24" (+01'12") | 1001 / 3015 | 180 / 86 |
4 | | 05'12" | 1002 / 4017 | 183 / 104 |
5 | | 05'53" (+00'41") | 1003 / 5021 | 180 / 94 |
6 | | 06'45" (+01'33") | 1011 / 6032 | 176 / 83 |
7 | | 06'48" (+01'36") | 1003 / 7036 | 180 / 81 |
8 | | 06'46" (+01'34") | 1008 / 8044 | 179 / 82 |
9 | | 06'21" (+01'09") | 1009 / 9054 | 183 / 85 |
10 | | 06'38" (+01'26") | 1002 / 10057 | 180 / 83 |
11 | | 06'22" (+01'10") | 1005 / 11062 | 171 / 91 |
12 | | 12'34" (+07'22") | 5 / 11067 | 150 / 53 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 06'25" | 00:19'44" |
4 | 05'13" | 00:24'57" |
5 | 05'55" | 00:30'52" |
6 | 06'45" | 00:37'37" |
7 | 06'55" | 00:44'32" |
8 | 06'45" | 00:51'17" |
9 | 06'25" | 00:57'42" |
10 | 06'45" | 01:04'27" |
11 | 06'20" | 01:10'47" |
11.0 | 28'18" | 01:10'56" |