7.8 km | 00:52:46 | 06:47/km日期: 2024-06-28 04:29 - 平均心率: 151 - 卡路里: 605 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 80.9
Pace: 05'51" / 05'56" / 05'51" / 08'44" / 07'42" / 10'09" / 07'06" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+02'45") | 1600 / 1600 |
2 | | 05'55" (+02'46") | 1600 / 3200 |
3 | | 00'00" | 0 / 3200 |
4 | | 00'00" | 0 / 3200 |
5 | | 09'30" (+06'21") | 40 / 3240 |
6 | | 03'36" (+00'27") | 200 / 3440 |
7 | | 25'00" (+21'51") | 60 / 3500 |
8 | | 03'38" (+00'29") | 200 / 3700 |
9 | | 30'00" (+26'51") | 50 / 3750 |
10 | | 03'09" | 200 / 3950 |
11 | | 21'25" (+18'16") | 70 / 4020 |
12 | | 03'28" (+00'19") | 200 / 4220 |
13 | | 21'25" (+18'16") | 70 / 4290 |
14 | | 03'23" (+00'14") | 200 / 4490 |
15 | | 21'25" (+18'16") | 70 / 4560 |
16 | | 03'38" (+00'29") | 200 / 4760 |
17 | | 30'00" (+26'51") | 50 / 4810 |
18 | | 03'24" (+00'15") | 200 / 5010 |
19 | | 21'25" (+18'16") | 70 / 5080 |
20 | | 03'53" (+00'44") | 200 / 5280 |
21 | | 25'00" (+21'51") | 60 / 5340 |
22 | | 03'30" (+00'21") | 200 / 5540 |
23 | | 06'32" (+03'23") | 1600 / 7140 |
24 | | 07'06" (+03'57") | 630 / 7770 |
雲林李瑞福