13.0 km | 01:17:39 | 05:58/km日期: 2024-06-29 05:32 - 平均心率: 145 - 卡路里: 938 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 88.8
Pace: 04'55" / 04'49" / 04'52" / 04'51" / 04'52" / 04'52" / 04'27" / 07'43" / 07'13" / 06'37" / 07'32" / 07'08" / 07'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 1000 / 1000 |
| 2 | | 04'49" (+00'22") | 1000 / 2000 |
| 3 | | 04'52" (+00'25") | 1000 / 3000 |
| 4 | | 04'50" (+00'23") | 1000 / 4000 |
| 5 | | 04'51" (+00'24") | 1000 / 5000 |
| 6 | | 04'51" (+00'24") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 07'42" (+03'15") | 1000 / 8000 |
| 9 | | 07'12" (+02'45") | 1000 / 9000 |
| 10 | | 06'37" (+02'10") | 1000 / 10000 |
| 11 | | 07'32" (+03'05") | 1000 / 11000 |
| 12 | | 07'07" (+02'40") | 1000 / 12000 |
| 13 | | 07'42" (+03'15") | 1000 / 13000 |
| 14 | | 06'22" (+01'55") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
106.28 km 
ASICS Magic Speed 3 累積 :
371.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'49" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 04'51" | 00:19'27" |
| 5 | 04'52" | 00:24'19" |
| 6 | 04'52" | 00:29'11" |
| 7 | 04'27" | 00:33'38" |
| 8 | 07'43" | 00:41'21" |
| 9 | 07'13" | 00:48'34" |
| 10 | 06'37" | 00:55'11" |
| 11 | 07'32" | 01:02'43" |
| 12 | 07'08" | 01:09'51" |
| 13 | 07'43" | 01:17'34" |
| 13.0 | 05'54" | 01:17'39" |
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