9.1 km | 01:00:05 | 06:38/km日期: 2024-06-30 05:17 - 平均心率: 132 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83.6
Pace: 06'25" / 06'16" / 06'40" / 06'31" / 06'51" / 06'37" / 06'49" / 06'36" / 06'37" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'15") | 1000 / 1000 |
| 2 | | 06'10" | 184 / 1184 |
| 3 | | 06'22" (+00'12") | 1000 / 2184 |
| 4 | | 06'30" (+00'20") | 1000 / 3184 |
| 5 | | 06'38" (+00'28") | 1000 / 4184 |
| 6 | | 06'50" (+00'40") | 1000 / 5184 |
| 7 | | 06'35" (+00'25") | 1000 / 6184 |
| 8 | | 06'49" (+00'39") | 1000 / 7184 |
| 9 | | 06'37" (+00'27") | 1000 / 8184 |
| 10 | | 06'59" (+00'49") | 874 / 9058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 113.05 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'40" | 00:19'21" |
| 4 | 06'31" | 00:25'52" |
| 5 | 06'51" | 00:32'43" |
| 6 | 06'37" | 00:39'20" |
| 7 | 06'49" | 00:46'09" |
| 8 | 06'36" | 00:52'45" |
| 9 | 06'37" | 00:59'22" |
| 9.1 | 12'29" | 01:00'06" |
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