10.2 km | 00:57:04 | 05:34/km日期: 2016-08-12 05:20 - 卡路里: 590 Cal - 總步數: 10136 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'45" / 05'40" / 05'41" / 05'32" / 05'35" / 05'34" / 05'35" / 05'33" / 05'28" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'24") | 1003 / 1003 | 173 / 100 |
| 2 | | 05'39" (+00'20") | 1008 / 2012 | 176 / 100 |
| 3 | | 05'36" (+00'17") | 1003 / 3016 | 178 / 99 |
| 4 | | 05'32" (+00'13") | 1006 / 4022 | 179 / 100 |
| 5 | | 05'32" (+00'13") | 1006 / 5028 | 178 / 100 |
| 6 | | 05'29" (+00'10") | 1003 / 6031 | 178 / 102 |
| 7 | | 05'34" (+00'15") | 1000 / 7032 | 178 / 100 |
| 8 | | 05'34" (+00'15") | 1005 / 8037 | 178 / 100 |
| 9 | | 05'26" (+00'07") | 1006 / 9043 | 176 / 104 |
| 10 | | 05'19" | 1004 / 10048 | 178 / 105 |
| 11 | | 05'12" | 246 / 10295 | 177 / 108 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'35" | 00:28'13" |
| 6 | 05'34" | 00:33'47" |
| 7 | 05'35" | 00:39'22" |
| 8 | 05'33" | 00:44'55" |
| 9 | 05'28" | 00:50'23" |
| 10 | 05'21" | 00:55'44" |
| 10.2 | 05'24" | 00:57'04" |
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