13.5 km | 01:30:21 | 06:41/km日期: 2016-08-12 19:31 - 卡路里: 704 Cal - 總步數: 15158 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'36" / 05'16" / 05'28" / 06'34" / 06'20" / 06'20" / 06'21" / 07'05" / 07'17" / 07'32" / 09'37" / 06'18" / 05'40" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'20") | 1003 / 1003 | 177 / 100 |
| 2 | | 05'14" | 1005 / 2009 | 180 / 105 |
| 3 | | 05'27" (+00'13") | 1001 / 3010 | 181 / 100 |
| 4 | | 06'31" (+01'17") | 1006 / 4016 | 180 / 84 |
| 5 | | 06'18" (+01'04") | 1003 / 5019 | 177 / 89 |
| 6 | | 06'19" (+01'05") | 1002 / 6021 | 178 / 88 |
| 7 | | 06'21" (+01'07") | 1006 / 7028 | 177 / 88 |
| 8 | | 07'03" (+01'49") | 1004 / 8033 | 176 / 80 |
| 9 | | 07'15" (+02'01") | 1005 / 9038 | 176 / 77 |
| 10 | | 07'38" (+02'24") | 1001 / 10039 | 175 / 74 |
| 11 | | 09'30" (+04'16") | 1001 / 11041 | 110 / 95 |
| 12 | | 06'13" (+00'59") | 1010 / 12051 | 176 / 90 |
| 13 | | 05'42" (+00'28") | 1008 / 13059 | 144 / 121 |
| 14 | | 09'44" (+04'30") | 492 / 13552 | 158 / 64 |
8月累積里程 :
634.49 km 
asics TARTHERZEAL TS 4 累積 :
1253.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 06'34" | 00:22'54" |
| 5 | 06'20" | 00:29'14" |
| 6 | 06'20" | 00:35'34" |
| 7 | 06'21" | 00:41'55" |
| 8 | 07'05" | 00:49'00" |
| 9 | 07'17" | 00:56'17" |
| 10 | 07'32" | 01:03'49" |
| 11 | 09'37" | 01:13'26" |
| 12 | 06'18" | 01:19'44" |
| 13 | 05'40" | 01:25'24" |
| 13.5 | 10'03" | 01:30'21" |
留言 
展開計圈分析
