14.2 km | 01:10:41 | 04:58/km日期: 2016-08-10 06:44 - 卡路里: 704 Cal
Pace: 02'25" / 05'04" / 05'07" / 04'56" / 05'23" / 05'18" / 05'34" / 05'14" / 04'55" / 04'58" / 05'15" / 05'11" / 05'00" / 05'09" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'41" | 1127 / 1127 |
2 | | 05'13" (+02'32") | 1025 / 2152 |
3 | | 04'56" (+02'15") | 1007 / 3160 |
4 | | 04'54" (+02'13") | 1003 / 4163 |
5 | | 05'28" (+02'47") | 1003 / 5166 |
6 | | 05'19" (+02'38") | 996 / 6163 |
7 | | 05'31" (+02'50") | 1005 / 7168 |
8 | | 05'11" (+02'30") | 1008 / 8176 |
9 | | 04'53" (+02'12") | 993 / 9170 |
10 | | 04'59" (+02'18") | 1003 / 10174 |
11 | | 05'15" (+02'34") | 1007 / 11181 |
12 | | 05'10" (+02'29") | 1002 / 12183 |
13 | | 05'05" (+02'24") | 998 / 13182 |
14 | | 05'03" (+02'22") | 1002 / 14185 |
15 | | 10'39" (+07'58") | 28 / 14213 |
8月累積里程 : 238.72 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'25" | 00:02'25" |
2 | 05'04" | 00:07'29" |
3 | 05'07" | 00:12'36" |
4 | 04'56" | 00:17'32" |
5 | 05'23" | 00:22'55" |
6 | 05'18" | 00:28'13" |
7 | 05'34" | 00:33'47" |
8 | 05'14" | 00:39'01" |
9 | 04'55" | 00:43'56" |
10 | 04'58" | 00:48'54" |
11 | 05'15" | 00:54'09" |
12 | 05'11" | 00:59'20" |
13 | 05'00" | 01:04'20" |
14 | 05'09" | 01:09'29" |
14.2 | 05'37" | 01:10'41" |