14.3 km | 01:49:11 | 07:39/km日期: 2016-08-07 08:37 - 卡路里: 769 Cal - 總步數: 15582 - 平均步頻: 142 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'00" / 06'07" / 09'10" / 07'18" / 09'22" / 08'53" / 06'54" / 10'05" / 08'11" / 08'48" / 06'45" / 06'22" / 06'35" / 06'37" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1004 / 1004 | 164 / 100 |
2 | | 06'08" (+00'07") | 1012 / 2017 | 166 / 97 |
3 | | 09'02" (+03'01") | 1004 / 3021 | 116 / 95 |
4 | | 07'18" (+01'17") | 1006 / 4027 | 148 / 92 |
5 | | 09'02" (+03'01") | 1022 / 5050 | 115 / 95 |
6 | | 09'03" (+03'02") | 1011 / 6061 | 120 / 91 |
7 | | 07'02" (+01'01") | 1008 / 7069 | 155 / 91 |
8 | | 10'07" (+04'06") | 1008 / 8078 | 108 / 91 |
9 | | 07'49" (+01'48") | 1000 / 9079 | 140 / 90 |
10 | | 08'46" (+02'45") | 1006 / 10085 | 128 / 88 |
11 | | 06'45" (+00'44") | 1004 / 11089 | 168 / 88 |
12 | | 06'18" (+00'17") | 1007 / 12097 | 172 / 91 |
13 | | 06'32" (+00'31") | 1001 / 13098 | 168 / 90 |
14 | | 06'37" (+00'36") | 1000 / 14098 | 170 / 88 |
15 | | 06'50" (+00'49") | 258 / 14356 | 169 / 86 |
8月累積里程 :
82.38 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'07" | 00:12'07" |
3 | 09'10" | 00:21'17" |
4 | 07'18" | 00:28'35" |
5 | 09'22" | 00:37'57" |
6 | 08'53" | 00:46'50" |
7 | 06'54" | 00:53'44" |
8 | 10'05" | 01:03'49" |
9 | 08'11" | 01:12'00" |
10 | 08'48" | 01:20'48" |
11 | 06'45" | 01:27'33" |
12 | 06'22" | 01:33'55" |
13 | 06'35" | 01:40'30" |
14 | 06'37" | 01:47'07" |
14.3 | 08'00" | 01:49'11" |