10.2 km | 01:04:01 | 06:16/km日期: 2016-08-13 05:32 - 卡路里: 564 Cal - 總步數: 9430 - 平均步頻: 147 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'29" / 07'18" / 09'28" / 05'57" / 05'30" / 05'29" / 05'46" / 05'28" / 05'05" / 05'59" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'25") | 1007 / 1007 | 165 / 92 |
2 | | 07'12" (+02'08") | 1005 / 2012 | 126 / 109 |
3 | | 09'25" (+04'21") | 1004 / 3017 | 85 / 123 |
4 | | 05'55" (+00'51") | 1003 / 4020 | 151 / 111 |
5 | | 05'29" (+00'25") | 1000 / 5021 | 172 / 105 |
6 | | 05'28" (+00'24") | 1001 / 6022 | 174 / 104 |
7 | | 05'45" (+00'41") | 1002 / 7025 | 159 / 108 |
8 | | 05'30" (+00'26") | 1001 / 8026 | 175 / 103 |
9 | | 05'04" | 1002 / 9029 | 175 / 112 |
10 | | 05'58" (+00'54") | 1000 / 10029 | 140 / 118 |
11 | | 06'58" (+01'54") | 212 / 10242 | 128 / 111 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'18" | 00:13'47" |
3 | 09'28" | 00:23'15" |
4 | 05'57" | 00:29'12" |
5 | 05'30" | 00:34'42" |
6 | 05'29" | 00:40'11" |
7 | 05'46" | 00:45'57" |
8 | 05'28" | 00:51'25" |
9 | 05'05" | 00:56'30" |
10 | 05'59" | 01:02'29" |
10.2 | 07'12" | 01:04'01" |