42.6 km | 04:13:07 | 05:56/km日期: 2016-06-26 08:02 - 卡路里: 2528 Cal - 平均步頻: 171
Pace: 05'27" / 05'13" / 05'41" / 05'11" / 05'21" / 05'15" / 05'17" / 05'18" / 05'14" / 05'39" / 05'18" / 04'58" / 05'26" / 05'10" / 05'13" / 05'12" / 05'18" / 05'18" / 05'27" / 05'08" / 05'36" / 05'28" / 05'24" / 05'19" / 05'41" / 05'26" / 05'25" / 05'38" / 05'49" / 05'55" / 05'43" / 06'01" / 06'11" / 06'10" / 06'15" / 06'15" / 06'32" / 06'26" / 07'08" / 10'13" / 13'17" / 07'29" / 06'42" /
6月累積里程 : 76.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 05'41" | 00:16'21" |
| 4 | 05'11" | 00:21'32" |
| 5 | 05'21" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 05'17" | 00:37'25" |
| 8 | 05'18" | 00:42'43" |
| 9 | 05'14" | 00:47'57" |
| 10 | 05'39" | 00:53'36" |
| 11 | 05'18" | 00:58'54" |
| 12 | 04'58" | 01:03'52" |
| 13 | 05'26" | 01:09'18" |
| 14 | 05'10" | 01:14'28" |
| 15 | 05'13" | 01:19'41" |
| 16 | 05'12" | 01:24'53" |
| 17 | 05'18" | 01:30'11" |
| 18 | 05'18" | 01:35'29" |
| 19 | 05'27" | 01:40'56" |
| 20 | 05'08" | 01:46'04" |
| 21 | 05'36" | 01:51'40" |
| 22 | 05'28" | 01:57'08" |
| 23 | 05'24" | 02:02'32" |
| 24 | 05'19" | 02:07'51" |
| 25 | 05'41" | 02:13'32" |
| 26 | 05'26" | 02:18'58" |
| 27 | 05'25" | 02:24'23" |
| 28 | 05'38" | 02:30'01" |
| 29 | 05'49" | 02:35'50" |
| 30 | 05'55" | 02:41'45" |
| 31 | 05'43" | 02:47'28" |
| 32 | 06'01" | 02:53'29" |
| 33 | 06'11" | 02:59'40" |
| 34 | 06'10" | 03:05'50" |
| 35 | 06'15" | 03:12'05" |
| 36 | 06'15" | 03:18'20" |
| 37 | 06'32" | 03:24'52" |
| 38 | 06'26" | 03:31'18" |
| 39 | 07'08" | 03:38'26" |
| 40 | 10'13" | 03:48'39" |
| 41 | 13'17" | 04:01'56" |
| 42 | 07'29" | 04:09'25" |
| 42.6 | 06'42" | 04:13'07" |
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