26.2 km | 02:56:04 | 06:43/km日期: 2012-09-09 16:10 - 卡路里: 1627 Cal
Pace: 06'32" / 06'29" / 06'25" / 06'33" / 06'37" / 06'26" / 06'21" / 07'31" / 05'51" / 05'58" / 05'54" / 11'38" / 05'43" / 05'41" / 05'44" / 05'45" / 09'50" / 05'33" / 05'35" / 06'04" / 06'01" / 11'29" / 06'15" / 06'00" / 06'16" / 06'30" / 07'10" /
9月累積里程 : 401.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 06'33" | 00:25'59" |
| 5 | 06'37" | 00:32'36" |
| 6 | 06'26" | 00:39'02" |
| 7 | 06'21" | 00:45'23" |
| 8 | 07'31" | 00:52'54" |
| 9 | 05'51" | 00:58'45" |
| 10 | 05'58" | 01:04'43" |
| 11 | 05'54" | 01:10'37" |
| 12 | 11'38" | 01:22'15" |
| 13 | 05'43" | 01:27'58" |
| 14 | 05'41" | 01:33'39" |
| 15 | 05'44" | 01:39'23" |
| 16 | 05'45" | 01:45'08" |
| 17 | 09'50" | 01:54'58" |
| 18 | 05'33" | 02:00'31" |
| 19 | 05'35" | 02:06'06" |
| 20 | 06'04" | 02:12'10" |
| 21 | 06'01" | 02:18'11" |
| 22 | 11'29" | 02:29'40" |
| 23 | 06'15" | 02:35'55" |
| 24 | 06'00" | 02:41'55" |
| 25 | 06'16" | 02:48'11" |
| 26 | 06'30" | 02:54'41" |
| 26.2 | 07'09" | 02:56'04" |
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