10.2 km | 01:08:53 | 06:46/km日期: 2016-08-11 16:40 - 地點: 新生－大佳河濱公園 - 天氣: 微熱 - 卡路里: 441 Cal - 總步數: 12560 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 76%
Pace: 06'51" / 06'49" / 06'44" / 07'04" / 06'50" / 06'55" / 06'34" / 06'33" / 06'31" / 06'24" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'27") | 1006 / 1006 | 184 / 79 |
| 2 | | 06'50" (+00'29") | 1005 / 2012 | 181 / 80 |
| 3 | | 06'41" (+00'20") | 1004 / 3016 | 181 / 82 |
| 4 | | 07'01" (+00'40") | 1008 / 4024 | 178 / 79 |
| 5 | | 06'48" (+00'27") | 1003 / 5028 | 182 / 80 |
| 6 | | 06'52" (+00'31") | 1006 / 6034 | 181 / 80 |
| 7 | | 06'38" (+00'17") | 1005 / 7040 | 182 / 82 |
| 8 | | 06'51" (+00'30") | 1000 / 8040 | 179 / 81 |
| 9 | | 06'32" (+00'11") | 1007 / 9048 | 186 / 82 |
| 10 | | 06'21" | 1009 / 10058 | 185 / 84 |
| 11 | | 06'23" (+00'02") | 161 / 10219 | 181 / 86 |
8月累積里程 :
51.32 km 
Asics Gel Kayano 21 累積 :
847.3 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'44" | 00:20'24" |
| 4 | 07'04" | 00:27'28" |
| 5 | 06'50" | 00:34'18" |
| 6 | 06'55" | 00:41'13" |
| 7 | 06'34" | 00:47'47" |
| 8 | 06'33" | 00:54'20" |
| 9 | 06'31" | 01:00'51" |
| 10 | 06'24" | 01:07'15" |
| 10.2 | 10'06" | 01:08'53" |
展開計圈分析
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