10.0 km | 00:55:12 | 05:31/km日期: 2016-08-14 17:13 - 卡路里: 621 Cal - 總步數: 10254 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 68%
Pace: 05'23" / 05'22" / 05'25" / 05'13" / 05'42" / 05'42" / 05'47" / 05'41" / 05'39" / 05'12" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'12") | 1002 / 1002 | 183 / 101 |
| 2 | | 05'22" (+00'12") | 1008 / 2010 | 184 / 101 |
| 3 | | 05'21" (+00'11") | 1003 / 3013 | 188 / 99 |
| 4 | | 05'13" (+00'03") | 1007 / 4021 | 186 / 102 |
| 5 | | 05'40" (+00'30") | 1007 / 5029 | 187 / 93 |
| 6 | | 05'38" (+00'28") | 1007 / 6036 | 182 / 97 |
| 7 | | 05'43" (+00'33") | 1008 / 7045 | 187 / 93 |
| 8 | | 05'38" (+00'28") | 1007 / 8052 | 192 / 92 |
| 9 | | 05'35" (+00'25") | 1011 / 9063 | 183 / 97 |
| 10 | | 05'10" | 1004 / 10068 | 181 / 106 |
| 11 | | 10'38" (+05'28") | 4 / 10073 | 160 / 58 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'25" | 00:16'10" |
| 4 | 05'13" | 00:21'23" |
| 5 | 05'42" | 00:27'05" |
| 6 | 05'42" | 00:32'47" |
| 7 | 05'47" | 00:38'34" |
| 8 | 05'41" | 00:44'15" |
| 9 | 05'39" | 00:49'54" |
| 10 | 05'12" | 00:55'06" |
| 10.0 | 21'16" | 00:55'12" |
展開計圈分析
留言 
