6.1 km | 00:33:09 | 05:28/km日期: 2013-09-02 16:59 - 卡路里: 240 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'28" / 05'38" / 05'41" / 05'15" / 05'34" / 05'17" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'13") | 997 / 997 |
| 2 | | 05'38" (+00'25") | 1015 / 2013 |
| 3 | | 05'40" (+00'27") | 995 / 3008 |
| 4 | | 05'13" | 1016 / 4024 |
| 5 | | 05'34" (+00'21") | 1003 / 5027 |
| 6 | | 05'16" (+00'03") | 1008 / 6036 |
| 7 | | 06'30" (+01'17") | 15 / 6051 |
9月累積里程 :
115.27 km 
Saucony Grid Cohesion 5 累積 :
270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'41" | 00:16'47" |
| 4 | 05'15" | 00:22'02" |
| 5 | 05'34" | 00:27'36" |
| 6 | 05'17" | 00:32'53" |
| 6.1 | 05'10" | 00:33'09" |
展開計圈分析
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