10.0 km | 01:01:54 | 06:10/km日期: 2016-08-14 16:20 - 卡路里: 631 Cal - 總步數: 11462 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 80%
Pace: 05'48" / 05'50" / 05'40" / 05'53" / 06'00" / 06'00" / 06'21" / 06'27" / 06'42" / 06'43" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'13") | 1002 / 1002 | 173 / 98 |
2 | | 05'47" (+00'10") | 1005 / 2008 | 183 / 94 |
3 | | 05'37" | 1006 / 3014 | 184 / 95 |
4 | | 05'52" (+00'15") | 1002 / 4016 | 187 / 90 |
5 | | 05'57" (+00'20") | 1008 / 5025 | 186 / 89 |
6 | | 06'06" (+00'29") | 1008 / 6033 | 187 / 87 |
7 | | 06'17" (+00'40") | 1007 / 7041 | 188 / 84 |
8 | | 06'28" (+00'51") | 1003 / 8045 | 190 / 81 |
9 | | 06'38" (+01'01") | 1008 / 9054 | 188 / 80 |
10 | | 06'47" (+01'10") | 1007 / 10061 | 180 / 81 |
8月累積里程 :
190.92 km New Balance 累積 :
293.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'50" | 00:11'38" |
3 | 05'40" | 00:17'18" |
4 | 05'53" | 00:23'11" |
5 | 06'00" | 00:29'11" |
6 | 06'00" | 00:35'11" |
7 | 06'21" | 00:41'32" |
8 | 06'27" | 00:47'59" |
9 | 06'42" | 00:54'41" |
10 | 06'43" | 01:01'24" |
10.0 | 19'45" | 01:01'54" |