8.3 km | 00:55:01 | 06:35/km日期: 2016-08-18 05:06 - 地點: 社區跑場 - 天氣: ??? - 卡路里: 358 Cal - 總步數: 9608 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'47" / 06'22" / 06'31" / 06'25" / 06'25" / 06'24" / 06'43" / 06'52" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'28") | 1002 / 1002 | 180 / 81 |
2 | | 06'21" | 1005 / 2008 | 175 / 89 |
3 | | 06'28" (+00'07") | 1001 / 3009 | 180 / 85 |
4 | | 06'24" (+00'03") | 1005 / 4015 | 177 / 87 |
5 | | 06'21" | 1000 / 5016 | 179 / 87 |
6 | | 06'22" (+00'01") | 1006 / 6022 | 175 / 89 |
7 | | 06'41" (+00'20") | 1000 / 7023 | 175 / 84 |
8 | | 06'54" (+00'33") | 1006 / 8029 | 164 / 87 |
9 | | 06'48" (+00'27") | 352 / 8382 | 143 / 102 |
8月累積里程 : 110.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 06'31" | 00:19'40" |
4 | 06'25" | 00:26'05" |
5 | 06'25" | 00:32'30" |
6 | 06'24" | 00:38'54" |
7 | 06'43" | 00:45'37" |
8 | 06'52" | 00:52'29" |
8.4 | 07'11" | 00:55'01" |