14.9 km | 01:37:16 | 06:32/km日期: 2024-07-16 03:23 - 卡路里: 588 Cal - 總步數: 18652 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 79.6
Pace: 05'56" / 06'55" / 06'07" / 06'43" / 06'20" / 07'18" / 10'21" / 01'26" / 03'22" / 01'26" / 03'39" / 01'02" / 01'12" / 00'54" / 39'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+05'10") | 1000 / 1000 | 185 / 90 |
| 2 | | 06'54" (+06'07") | 1002 / 2002 | 191 / 75 |
| 3 | | 06'06" (+05'19") | 1000 / 3003 | 193 / 84 |
| 4 | | 06'39" (+05'52") | 1008 / 4011 | 193 / 77 |
| 5 | | 06'17" (+05'30") | 1007 / 5019 | 194 / 81 |
| 6 | | 06'15" (+05'28") | 1167 / 6186 | 193 / 82 |
| 7 | | 10'06" (+09'19") | 1026 / 7212 | 193 / 51 |
| 8 | | 01'21" (+00'34") | 1042 / 8255 | 193 / 380 |
| 9 | | 03'23" (+02'36") | 1017 / 9272 | 192 / 153 |
| 10 | | 01'23" (+00'36") | 1037 / 10309 | 193 / 370 |
| 11 | | 03'25" (+02'38") | 1039 / 11349 | 191 / 152 |
| 12 | | 01'10" (+00'23") | 1022 / 12372 | 193 / 440 |
| 13 | | 01'08" (+00'21") | 1022 / 13395 | 192 / 456 |
| 14 | | 00'47" | 1010 / 14406 | 190 / 665 |
| 15 | | 43'35" (+42'48") | 791 / 15197 | 190 / 12 |
7月累積里程 : 177.27 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'55" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 06'43" | 00:25'41" |
| 5 | 06'20" | 00:32'01" |
| 6 | 07'18" | 00:39'19" |
| 7 | 10'21" | 00:49'40" |
| 8 | 01'26" | 00:51'06" |
| 9 | 03'22" | 00:54'28" |
| 10 | 01'26" | 00:55'54" |
| 11 | 03'39" | 00:59'33" |
| 12 | 01'02" | 01:00'35" |
| 13 | 01'12" | 01:01'47" |
| 14 | 00'54" | 01:02'41" |
| 14.9 | 39'01" | 01:37'16" |
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