7.1 km | 00:40:45 | 05:45/km日期: 2016-08-20 17:03 - 卡路里: 440 Cal - 總步數: 7550 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 33°C - 濕度: 56%
Pace: 06'19" / 05'30" / 05'28" / 05'29" / 06'03" / 05'41" / 05'37" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'52") | 1003 / 1003 | 180 / 87 |
2 | | 05'29" (+00'04") | 1002 / 2005 | 190 / 95 |
3 | | 05'25" | 1006 / 3012 | 188 / 97 |
4 | | 05'27" (+00'02") | 1004 / 4016 | 184 / 99 |
5 | | 06'01" (+00'36") | 1004 / 5021 | 184 / 89 |
6 | | 05'40" (+00'15") | 1001 / 6022 | 185 / 94 |
7 | | 05'38" (+00'13") | 1004 / 7027 | 182 / 97 |
8 | | 06'46" (+01'21") | 86 / 7113 | 181 / 81 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'30" | 00:11'49" |
3 | 05'28" | 00:17'17" |
4 | 05'29" | 00:22'46" |
5 | 06'03" | 00:28'49" |
6 | 05'41" | 00:34'30" |
7 | 05'37" | 00:40'07" |
7.1 | 07'21" | 00:40'45" |