25.1 km | 02:30:03 | 05:59/km日期: 2016-08-19 17:09 - 卡路里: 1697 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 05'34" / 05'37" / 05'36" / 05'42" / 05'52" / 05'55" / 05'53" / 05'47" / 05'54" / 05'45" / 08'09" / 06'43" / 05'53" / 06'00" / 06'13" / 05'30" / 05'40" / 05'20" / 05'55" / 05'41" / 06'03" / 05'52" / 06'03" / 06'24" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'33") | 1000 / 7000 |
| 8 | | 05'53" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'32") | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 1000 / 11000 |
| 12 | | 08'08" (+02'47") | 1000 / 12000 |
| 13 | | 06'43" (+01'22") | 1000 / 13000 |
| 14 | | 05'53" (+00'32") | 1000 / 14000 |
| 15 | | 05'59" (+00'38") | 1000 / 15000 |
| 16 | | 06'13" (+00'52") | 1000 / 16000 |
| 17 | | 05'29" (+00'08") | 1000 / 17000 |
| 18 | | 05'39" (+00'18") | 1000 / 18000 |
| 19 | | 05'21" | 1000 / 19000 |
| 20 | | 05'54" (+00'33") | 1000 / 20000 |
| 21 | | 05'40" (+00'19") | 1000 / 21000 |
| 22 | | 06'03" (+00'42") | 1000 / 22000 |
| 23 | | 05'52" (+00'31") | 1000 / 23000 |
| 24 | | 06'02" (+00'41") | 1000 / 24000 |
| 25 | | 06'24" (+01'03") | 1000 / 25000 |
| 26 | | 18'31" (+13'10") | 54 / 25054 |
8月累積里程 :
243.78 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'37" | 00:17'12" |
| 4 | 05'36" | 00:22'48" |
| 5 | 05'42" | 00:28'30" |
| 6 | 05'52" | 00:34'22" |
| 7 | 05'55" | 00:40'17" |
| 8 | 05'53" | 00:46'10" |
| 9 | 05'47" | 00:51'57" |
| 10 | 05'54" | 00:57'51" |
| 11 | 05'45" | 01:03'36" |
| 12 | 08'09" | 01:11'45" |
| 13 | 06'43" | 01:18'28" |
| 14 | 05'53" | 01:24'21" |
| 15 | 06'00" | 01:30'21" |
| 16 | 06'13" | 01:36'34" |
| 17 | 05'30" | 01:42'04" |
| 18 | 05'40" | 01:47'44" |
| 19 | 05'20" | 01:53'04" |
| 20 | 05'55" | 01:58'59" |
| 21 | 05'41" | 02:04'40" |
| 22 | 06'03" | 02:10'43" |
| 23 | 05'52" | 02:16'35" |
| 24 | 06'03" | 02:22'38" |
| 25 | 06'24" | 02:29'02" |
| 25.1 | 18'31" | 02:30'03" |
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