10.0 km | 00:58:40 | 05:51/km日期: 2016-08-20 21:21 - 卡路里: 630 Cal - 總步數: 10684 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'53" / 05'44" / 05'38" / 05'34" / 05'41" / 05'45" / 05'57" / 06'01" / 06'19" / 06'00" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'20") | 1006 / 1006 | 170 / 100 |
2 | | 05'42" (+00'12") | 1004 / 2010 | 173 / 100 |
3 | | 05'38" (+00'08") | 1008 / 3019 | 175 / 101 |
4 | | 05'30" | 1000 / 4020 | 182 / 99 |
5 | | 05'41" (+00'11") | 1006 / 5027 | 183 / 95 |
6 | | 05'40" (+00'10") | 1003 / 6030 | 185 / 94 |
7 | | 05'57" (+00'27") | 1006 / 7036 | 186 / 89 |
8 | | 05'57" (+00'27") | 1001 / 8038 | 187 / 89 |
9 | | 06'16" (+00'46") | 1005 / 9043 | 187 / 84 |
10 | | 06'02" (+00'32") | 1007 / 10051 | 187 / 88 |
8月累積里程 : 190.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'38" | 00:17'15" |
4 | 05'34" | 00:22'49" |
5 | 05'41" | 00:28'30" |
6 | 05'45" | 00:34'15" |
7 | 05'57" | 00:40'12" |
8 | 06'01" | 00:46'13" |
9 | 06'19" | 00:52'32" |
10 | 06'00" | 00:58'32" |
10.0 | 18'01" | 00:58'40" |