10.0 km | 01:26:16 | 08:37/km日期: 2024-07-28 05:05 - 卡路里: 712 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 88.4
Pace: 11'05" / 10'00" / 09'30" / 09'02" / 09'42" / 08'16" / 08'28" / 06'42" / 06'52" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+04'29") | 1000 / 1000 |
| 2 | | 09'59" (+03'23") | 1000 / 2000 |
| 3 | | 09'29" (+02'53") | 1000 / 3000 |
| 4 | | 09'01" (+02'25") | 1000 / 4000 |
| 5 | | 09'42" (+03'06") | 1000 / 5000 |
| 6 | | 08'16" (+01'40") | 1000 / 6000 |
| 7 | | 08'28" (+01'52") | 1000 / 7000 |
| 8 | | 06'41" (+00'05") | 1000 / 8000 |
| 9 | | 06'52" (+00'16") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 07'42" (+01'06") | 5 / 10005 |
7月累積里程 :
250.11 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 10'00" | 00:21'05" |
| 3 | 09'30" | 00:30'35" |
| 4 | 09'02" | 00:39'37" |
| 5 | 09'42" | 00:49'19" |
| 6 | 08'16" | 00:57'35" |
| 7 | 08'28" | 01:06'03" |
| 8 | 06'42" | 01:12'45" |
| 9 | 06'52" | 01:19'37" |
| 10 | 06'37" | 01:26'14" |
| 10.0 | 06'24" | 01:26'16" |
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