10.2 km | 00:53:16 | 05:14/km日期: 2016-08-22 18:04 - 卡路里: 727 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'37" / 06'10" / 05'47" / 05'27" / 05'21" / 04'58" / 04'31" / 04'32" / 04'33" / 04'30" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'08") | 1000 / 1000 |
| 2 | | 06'09" (+01'40") | 1000 / 2000 |
| 3 | | 05'47" (+01'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'57") | 1000 / 4000 |
| 5 | | 05'20" (+00'51") | 1000 / 5000 |
| 6 | | 04'57" (+00'28") | 1000 / 6000 |
| 7 | | 04'31" (+00'02") | 1000 / 7000 |
| 8 | | 04'32" (+00'03") | 1000 / 8000 |
| 9 | | 04'32" (+00'03") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'18" (+00'49") | 158 / 10158 |
8月累積里程 :
155.14 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 05'47" | 00:18'34" |
| 4 | 05'27" | 00:24'01" |
| 5 | 05'21" | 00:29'22" |
| 6 | 04'58" | 00:34'20" |
| 7 | 04'31" | 00:38'51" |
| 8 | 04'32" | 00:43'23" |
| 9 | 04'33" | 00:47'56" |
| 10 | 04'30" | 00:52'26" |
| 10.2 | 05'16" | 00:53'16" |
展開計圈分析
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