21.4 km | 02:06:28 | 05:54/km日期: 2015-12-30 17:07 - 卡路里: 1177 Cal - 溫度: 23°C - 濕度: 64%
Pace: 06'04" / 05'47" / 06'04" / 06'13" / 06'12" / 05'47" / 05'57" / 05'43" / 05'53" / 05'38" / 05'46" / 05'52" / 05'55" / 06'12" / 05'55" / 05'47" / 05'43" / 05'45" / 05'49" / 05'54" / 05'58" / 05'56" /
12月累積里程 : 152.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 06'04" | 00:17'55" |
4 | 06'13" | 00:24'08" |
5 | 06'12" | 00:30'20" |
6 | 05'47" | 00:36'07" |
7 | 05'57" | 00:42'04" |
8 | 05'43" | 00:47'47" |
9 | 05'53" | 00:53'40" |
10 | 05'38" | 00:59'18" |
11 | 05'46" | 01:05'04" |
12 | 05'52" | 01:10'56" |
13 | 05'55" | 01:16'51" |
14 | 06'12" | 01:23'03" |
15 | 05'55" | 01:28'58" |
16 | 05'47" | 01:34'45" |
17 | 05'43" | 01:40'28" |
18 | 05'45" | 01:46'13" |
19 | 05'49" | 01:52'02" |
20 | 05'54" | 01:57'56" |
21 | 05'58" | 02:03'54" |
21.4 | 05'56" | 02:06'28" |