8.2 km | 00:54:34 | 06:40/km日期: 2016-08-23 17:50 - 卡路里: 468 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 80%
Pace: 08'11" / 06'33" / 06'29" / 06'21" / 08'12" / 06'26" / 06'39" / 06'37" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'11") | 1609 / 1609 |
| 2 | | 06'29" (+00'10") | 1609 / 3218 |
| 3 | | 06'19" | 1609 / 4828 |
| 4 | | 06'24" (+00'05") | 1609 / 6437 |
| 5 | | 06'42" (+00'23") | 1609 / 8046 |
| 6 | | 06'08" | 123 / 8169 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'33" | 00:14'44" |
| 3 | 06'29" | 00:21'13" |
| 4 | 06'21" | 00:27'34" |
| 5 | 08'12" | 00:35'46" |
| 6 | 06'26" | 00:42'12" |
| 7 | 06'39" | 00:48'51" |
| 8 | 06'37" | 00:55'28" |
| 8.2 | 06'16" | 00:56'32" |
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