5.6 km | 00:26:06 | 04:41/km日期: 2016-08-24 12:09 - 卡路里: 275 Cal
Pace: 05'00" / 04'29" / 04'28" / 04'26" / 04'51" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'33") | 991 / 991 |
| 2 | | 04'27" (+00'01") | 1006 / 1998 |
| 3 | | 04'28" (+00'02") | 997 / 2995 |
| 4 | | 04'26" | 1000 / 3996 |
| 5 | | 04'49" (+00'23") | 1000 / 4996 |
| 6 | | 05'12" (+00'46") | 560 / 5557 |
8月累積里程 : 238.72 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'29" | 00:09'29" |
| 3 | 04'28" | 00:13'57" |
| 4 | 04'26" | 00:18'23" |
| 5 | 04'51" | 00:23'14" |
| 5.6 | 05'08" | 00:26'06" |
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