5.1 km | 00:35:34 | 07:00/km日期: 2016-08-25 17:21 - 卡路里: 246 Cal - 總步數: 6076 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 33°C - 濕度: 58%
Pace: 07'19" / 06'59" / 06'54" / 06'58" / 06'52" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'45") | 201 / 201 | 174 / 78 |
2 | | 07'28" (+00'56") | 204 / 405 | 172 / 77 |
3 | | 07'08" (+00'36") | 200 / 606 | 171 / 81 |
4 | | 07'15" (+00'43") | 204 / 811 | 172 / 79 |
5 | | 06'56" (+00'24") | 201 / 1013 | 172 / 83 |
6 | | 06'51" (+00'19") | 206 / 1219 | 172 / 84 |
7 | | 06'48" (+00'16") | 200 / 1420 | 172 / 85 |
8 | | 06'51" (+00'19") | 204 / 1624 | 174 / 83 |
9 | | 06'32" | 201 / 1826 | 171 / 89 |
10 | | 07'12" (+00'40") | 205 / 2031 | 168 / 82 |
11 | | 06'32" | 208 / 2240 | 171 / 89 |
12 | | 06'36" (+00'04") | 202 / 2442 | 168 / 90 |
13 | | 06'54" (+00'22") | 207 / 2650 | 171 / 84 |
14 | | 06'43" (+00'11") | 200 / 2850 | 168 / 87 |
15 | | 06'54" (+00'22") | 205 / 3055 | 169 / 85 |
16 | | 06'46" (+00'14") | 206 / 3262 | 170 / 86 |
17 | | 06'47" (+00'15") | 206 / 3468 | 167 / 88 |
18 | | 06'52" (+00'20") | 208 / 3677 | 173 / 84 |
19 | | 06'51" (+00'19") | 201 / 3878 | 172 / 84 |
20 | | 06'38" (+00'06") | 203 / 4082 | 170 / 88 |
21 | | 06'32" | 206 / 4288 | 170 / 89 |
22 | | 06'49" (+00'17") | 205 / 4493 | 167 / 87 |
23 | | 06'47" (+00'15") | 203 / 4697 | 169 / 87 |
24 | | 06'38" (+00'06") | 208 / 4905 | 170 / 88 |
25 | | 06'38" (+00'06") | 203 / 5109 | 168 / 89 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'59" | 00:14'18" |
3 | 06'54" | 00:21'12" |
4 | 06'58" | 00:28'10" |
5 | 06'52" | 00:35'02" |
5.1 | 07'33" | 00:35'34" |